Kathy's Training

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKathy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Sep 04, 2009

Gender:

Female

Goal Type:

Boston Qualifier
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Sep 05, 2009
Slow milesFast milesTotal Distance
0.000.000.00

Bike 34 miles nice pace out at 18 mph.  Headwind on the way back slowed down to 16 mph.  then kayaking in the bay for a couple hours. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Fri, Sep 04, 2009
Slow milesFast milesTotal Distance
0.000.000.00

Swam easy .5 miles in gulf.  A little wave action but felt great.  Sat on the beach and enjoyed the coller weather. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Thu, Sep 03, 2009
Slow milesFast milesTotal Distance
6.002.008.00

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 124.00Calories: 0.00
Comments(2)
Tue, Sep 01, 2009
Slow milesFast milesTotal Distance
4.004.008.00

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 124.00Calories: 0.00
Add Comment
Totals
Slow milesFast milesTotal Distance
10.006.0016.00
Night Sleep Time: 14.00Nap Time: 0.00Total Sleep Time: 14.00Weight: 124.00Calories: 0.00
Debt Reduction Calculator


Featured Announcements
Most Recent Entries:
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):
Recent Comments: